This one-day online workshop is a gentle introduction to the themes of attachment and relational repair. Together, we will explore how early attachment patterns share our inner world and relationships, and how disruptions to these patterns can impact our sense of safety and connection. Through psychotherapeutic reflection, creative exploration, and somatic practices, participants will gain an accessible first step into this work. This workshop is ideal if you are curious about the approach and would like to experience it before joining a retreat.
Through psychotherapeutic reflection, creative exploration, and somatic practices, participants will gain an accessible first step into this work. This workshop is ideal if you are curious about the approach and would like to experience it before joining a retreat.
This one-day online workshop is a gentle introduction to the themes of attachment and relational repair. Together, we will explore how early attachment patterns share our inner world and relationships, and how disruptions to these patterns can impact our sense of safety and connection. Through psychotherapeutic reflection, creative exploration, and somatic practices, participants will gain an accessible first step into this work. This workshop is ideal if you are curious about the approach and would like to experience it before joining a retreat.
Through psychotherapeutic reflection, creative exploration, and somatic practices, participants will gain an accessible first step into this work. This workshop is ideal if you are curious about the approach and would like to experience it before joining a retreat.
10:00 – 10:30 | Welcome & Grounding
10:30 – 11:30 | Exploring the Landscape of Attachment
11:30 – 12:30 | Creative Exploration
12:30 – 13:00 | Break
13:00 – 14:15 | Embodied Safety
14:15 – 15:00 | Rewriting the Inner Story
15:00 – 15:30 | Closing Circle
