Here’s what Retreat participants have shared about their experiences:

Participants from our Healing Attachment patterns Retreat 2025

“It was a wonderfully healing experience. It has given me the confidence to take control of my life in ways I didn't think were possible…

…Working experientially, in play and movement, really helped me understand what is behind my attachment styles… and the compassion we found together, makes me more determined to break the cycle.”

“I experienced a depth of connection and with that a real sense of safety.

I enjoyed two therapists being there, in group therapy, offering their knowledge and holding in subtle different ways. I enjoyed the playful side of both El and Brigid as this allowed for greater internal permission…”

“I left feeling empowered, more self-aware, and with a renewed sense of clarity.

It was truly transformational.”

“Yoga Therapy, individual body movement and pair work supported playful physical connection with myself and others.

I’ve been more motivated to carry this on as a practice, since being on the retreat and practicing every morning.”

“The plant-based menu was stunning; I felt like I had energy and concentration throughout… I didn’t feel hungry or tired.”

“I felt supported and held throughout. I am grateful to have shared this meaningful journey alongside such a special group of participants, each of whom made an impact on me in their own way..”